Sean Smith
Maintain Your Brain - Strategies to Help Prevent Alzheimer's Disease
There is good news on the Alzheimer's front. Research into risk factors and predisposition have turned up some interesting correlations...
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Sean Smith
- Mar 11
- 2 min
Why Swimming is the Perfect Exercise for Seniors
There are a many reasons why swimming and water-based exercise may be the best choice for seniors. Water based exercises are second only...
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Sean Smith
- Mar 8
- 5 min
18 Steps to Fall Proofing Your Home
Key Takeaways More than 75% of falls take place inside or in close proximity to the home, but your home doesn’t have to be an obstacle...
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Sean Smith
- Mar 7
- 3 min
Elizabeth Goldfarb's Falls Prevention Story
Key Takeaways Elizabeth Goldfarb and her husband were anxious about managing their disabilities. Fairfax County has extensive outreach...
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Sean Smith
- Jan 21
- 2 min
Crafts Arts And Crafts Projects For Senior Citizens
The most rewarding Arts and Crafts projects for senior citizens can be found in a ceramic shop. Some of the Arts and Crafts projects will...
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Sean Smith
- Jan 21
- 2 min
Travel For Senior Tips
Senior travel is growing in popularity. Instead of relaxing at home, a large number of senior citizens are making the decision to get out...
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Sean Smith
- Jan 21
- 2 min
Understanding the Risks When Providing Activities for Seniors
Seniors need different activities during these later stages of their lives, since they no longer receive enough mental, emotional, social...
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Sean Smith
- Nov 28, 2022
- 3 min
Socializing to Continue Healthy Aging
There are so many good things about being around people to promote healthy aging.
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Sean Smith
- Nov 28, 2022
- 3 min
Things to do to Live Healthy while Aging
To reduce the aging symptoms we must take steps to maintain our health.
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Sean Smith
- Nov 28, 2022
- 2 min
Senior Fitness
Staying fit and mobile plays a large role in senior health. Its not always easy to maintain fitness levels as we age.
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Sean Smith
- Nov 18, 2022
- 2 min
Potassium Concerns in the Elderly
Having sufficient nutrients in the body is a general goal for everyone. It doesn’t necessarily take great effort to achieve this goal. If...
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Sean Smith
- Nov 18, 2022
- 2 min
What’s The Difference Between Alzheimer’s and Dementia?
“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us....
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Sean Smith
- Nov 18, 2022
- 2 min
What do you need to know about seniors health
As one progresses in age, he/she retreats in health or fitness. Though senior citizens are counseled to stay fit, it is barely the case...
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Sean Smith
- Oct 1, 2022
- 2 min
In Home Health Care Services Help Loved Ones With the Issues They Face
In-home health care services are an option that helps to minimize hospital stays.
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Sean Smith
- Oct 1, 2022
- 3 min
Reducing Stress to Improve your Personal Life
What causes stress? What are the different kinds of stress? How to reduce stress? Read this article.
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Sean Smith
- Sep 30, 2022
- 3 min
Growing Old Gracefully
What good is it to add years to life if we do not also add life to years?
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Sean Smith
- Sep 30, 2022
- 3 min
Arthritis For Old Age
Old people being vulnerable to a special kind of arthritis; osteoarthritis and its symptoms; other factors leading to osteoarthritis;...
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Sean Smith
- Sep 30, 2022
- 2 min
Care for Caregivers
If you are caring for an aging parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or...
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Sean Smith
- Sep 30, 2022
- 3 min
Aging Parents and Role Reversal
This is the day you thought would never happen. Your roles in life are reversing. You're trying to make decisions for yourself and your...
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Sean Smith
- Sep 30, 2022
- 4 min
Being the Primary Caregiver for a relative with Alzheimer's disease – The Long Goodbye
"I am a Caregiver". There you go, "straight off the bat" as they say, I write this article (the first in a series) in my role as a...
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