Sean Smith
Enhancing Independence and Well-Being: The Advantages of Senior Transportation
As we age, it's essential to maintain our independence and quality of life. One crucial aspect of achieving this is having access to...
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Sean Smith
- May 2
- 2 min
4 Tips to Help You Talk to Older Adults About Preventing Falls
Key Takeaways During Falls Prevention Awareness Week, states and communities are encouraged to raise awareness about the impact of falls...
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Sean Smith
- Mar 19
- 3 min
Maintain Your Brain - Strategies to Help Prevent Alzheimer's Disease
There is good news on the Alzheimer's front. Research into risk factors and predisposition have turned up some interesting correlations...
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Sean Smith
- Mar 11
- 2 min
Why Swimming is the Perfect Exercise for Seniors
There are a many reasons why swimming and water-based exercise may be the best choice for seniors. Water based exercises are second only...
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Sean Smith
- Mar 8
- 5 min
18 Steps to Fall Proofing Your Home
Key Takeaways More than 75% of falls take place inside or in close proximity to the home, but your home doesn’t have to be an obstacle...
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Sean Smith
- Mar 7
- 3 min
Elizabeth Goldfarb's Falls Prevention Story
Key Takeaways Elizabeth Goldfarb and her husband were anxious about managing their disabilities. Fairfax County has extensive outreach...
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Sean Smith
- Jan 21
- 2 min
Crafts Arts And Crafts Projects For Senior Citizens
The most rewarding Arts and Crafts projects for senior citizens can be found in a ceramic shop. Some of the Arts and Crafts projects will...
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Sean Smith
- Jan 21
- 2 min
Travel For Senior Tips
Senior travel is growing in popularity. Instead of relaxing at home, a large number of senior citizens are making the decision to get out...
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Sean Smith
- Jan 21
- 2 min
Understanding the Risks When Providing Activities for Seniors
Seniors need different activities during these later stages of their lives, since they no longer receive enough mental, emotional, social...
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Sean Smith
- Nov 28, 2022
- 3 min
Socializing to Continue Healthy Aging
There are so many good things about being around people to promote healthy aging.
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Sean Smith
- Nov 28, 2022
- 3 min
Things to do to Live Healthy while Aging
To reduce the aging symptoms we must take steps to maintain our health.
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Sean Smith
- Nov 28, 2022
- 2 min
Senior Fitness
Staying fit and mobile plays a large role in senior health. Its not always easy to maintain fitness levels as we age.
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Sean Smith
- Nov 18, 2022
- 2 min
Potassium Concerns in the Elderly
Having sufficient nutrients in the body is a general goal for everyone. It doesn’t necessarily take great effort to achieve this goal. If...
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Sean Smith
- Nov 18, 2022
- 2 min
What’s The Difference Between Alzheimer’s and Dementia?
“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us....
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Sean Smith
- Nov 18, 2022
- 2 min
What do you need to know about seniors health
As one progresses in age, he/she retreats in health or fitness. Though senior citizens are counseled to stay fit, it is barely the case...
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Sean Smith
- Oct 1, 2022
- 2 min
In Home Health Care Services Help Loved Ones With the Issues They Face
In-home health care services are an option that helps to minimize hospital stays.
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Sean Smith
- Oct 1, 2022
- 3 min
Reducing Stress to Improve your Personal Life
What causes stress? What are the different kinds of stress? How to reduce stress? Read this article.
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Sean Smith
- Sep 30, 2022
- 3 min
Growing Old Gracefully
What good is it to add years to life if we do not also add life to years?
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Sean Smith
- Sep 30, 2022
- 3 min
Arthritis For Old Age
Old people being vulnerable to a special kind of arthritis; osteoarthritis and its symptoms; other factors leading to osteoarthritis;...
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Sean Smith
- Sep 30, 2022
- 2 min
Care for Caregivers
If you are caring for an aging parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or...
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